About NZR v2

For Players

Rugby players at every level have the power to reduce injury risks. By mastering safe techniques and staying alert, you protect yourself and your teammates.

The 4 R's

Recognise, Remove, Recover, Return - these are the four crucial steps in managing concussion in rugby. Whether you're a player, coach, or official, understanding and following the 4 R's is essential for protecting brain health and ensuring a safe return to the game.